About Kandu Fitness

Where to start...ok, well, Kandu Fitness is the creation of award-winning strength and conditioning coach David Pollitt.  Coach Dave is a 37-year veteran in the fitness industry, and he's literally done everything from writing best-selling books on training, to publishing journal articles in peer-reviewed publications, having a podcast, lecturing to teams and companies, to working with National Teams, Olympians, World Champions, National Champions, and University Programs.  He has a degree in Kinesiology from the University of Manitoba, a CSCS*D certification from the National Strength and Conditioning Association, and a Master Level Coaching Certification from Hockey Canada. He is an Olympic Weightlifting Coach in both the USA and Canada... and holds a bunch of certifications you've never heard of.

Right, during all that, Coach Dave opened Kandu Fitness, a community-favorite gym in Placentia, California, from 2012 to 2025.  He recruited and trained coaches who shared his love of fitness and philosophy.   At Kandu Fitness, you get well-trained coaches who give a shit about you and your results.  In this regard, we differ significantly from the other gyms in the Orange County area, and you'll undoubtedly notice a distinct vibe at our gym, as shown in the pictures in the 'Contact Us' section.

In late 2024, Coach Dave permanently closed the physical gym, as the goal had always been to help as many people as possible with their health and fitness.  Online training offered the opportunity to reach a larger audience on a national/international stage.   

And that's what led to Project Gen-X.

With Project Gen-X the focus is ONLY on Gen-X clients.  

Coach Dave understands Gen-X because he is Gen-X.

So what can you expect? RESULTS!   I give you all the tools you need to succeed in your health and fitness journey (not just fitness... health is equally important and often overlooked).  I include medically assisted weight loss (GLP-1 and Peptides) from our telehealth partner to GUARANTEE you will drop at least 15lbs within 12 weeks.  Then I follow that up with tracking to help you stay focused on your goals.  Watch our testimonial videos or check us out online - 

our system works.